More Sleep, Less Stress

As someone who both stresses easily, and doesn’t sleep enough… I’m finally owning up to the fact that there’s definitely a correlation here 😀 The amazing infographic below explains it WAY better than I can (and it’s pretty too!) I’ve gotten to a point in my life where I’m fed up with my own bullshit that leaves me making my own life harder. How ridiculous is that?? I am the cause of 80% of my unhappiness, and yet I don’t change anything?! No more, I’m over it, I’m taking charge. And how nice that I can start by just sleeping more – hey, that’s a pretty easy fix! So, take a look at the infographic, and join me in deciding just to catch a few more zzzz’s for the benefit of both my skin and mood. Cuz man, I can’t get anything done when I’m stressed out!


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Source: https://www.bestmattressreviews.com

 

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